ขาย StaubCast Iron Pot Cooking Book, 232One-Time Satisfaction: Meat+Seafood+Vegetables/Bridge by Incense esliteEslite i0Dt ราคาที่ดีที่สุด

A universal cast iron pan x fresh ingredients, and you 're now in need of the cooking skills that won't fail The first cast iron pan cooking book, so you can pick meat, seafood, vegetables confectionery easy delicious table (three key steps to make cast iron cook delicious table) ◆Method of locking food flavor: food ingredients+salt Sprinkle salt, cover the lid and heat, and the water in vegetables and meat will gradually be released, all rich in the delicious ingredients.Use the water of the ingredients as soup or soup, and taste rich even with a simple flavor.Moreover, because no extra water is added, a little seasoning can bring out the original flavor of the ingredients. ◆Internal method of infiltration of flavor into food material: medium fire+micro-fire placement (use residual heat stewing) ─When heated, the water from the ingredients of the pot turns into water vapor that forms a convection in the pot. the water vapor flows back into water drops along the nail of the lid and back into the material. ◆Food is not easy to boil & gas saving method: With the thickness of cast iron pot, good insulation effect, temperature is not easy to decline characteristics, after a little heat, use the residual temperature of the pot to continue cooking materials, so that neither boiled nor braised cooked food materials.Saving gas and using this time effectively for other operations is a sheer achievement. (wonderful content of cooking upgrade) ◆Waterless cooking: water-free cooking is a must-learn technique for cast iron pan cooking, by making good use of the water contained in such ingredients as vegetables and meat. ◆A variety of food: the same food materials are carefully designed and can extend to unlimited changes. ◆Private house cooking: through this set of books, you can create your own exclusive care. ◆The basics of cast iron cooking: common problems that may be encountered are answered in this book. (introduction to the book series) Full set of three, including staub cast iron pan cooking book: original taste meat cooking failure, staub cast iron pan cooking book: bentonite seafood cooking failure (detailed information) Sincere products 26 yards/2681940175003 Isbn13/978986536336 Isbn10/9865536331 Ean/978986536336 Pages/384 Size/17x23 x 3.6 cm Level/none Binding/paperback Language/chinese/complex ■The author introduces the bridge from hong kong bridge from hong kong Food researcher and shop owner staub bistro haruhi gohan shop.Develop recipes with many entrepreneurs, publish recipes on the internet or in magazines, act as professional handlers and activity lecturers, and remain active.Several cooking courses are held every month. There is staub cast iron pan waterless cooking book, "why do you not use water?"The magic of cast iron, slip back! (press), "confectionery hand shop happy tonight cooking shop" (society), ◎Ig: instagram @ haruhigohan ◎Youtube video channel: cooking classrooms https://is.gd/QkytE1 Allen hsu Allen hsu (no trouble recommendation) (in alphabetical order of surnames) Amy private kitchen/famous popular cooking writer Winnie fan liwen - play taste cooking/cooking researcher, author of half conditioning pickled standing dish Cinnamon sneeze/home cooking icon Safflower/dietary life writer Staub cast iron pan cooking book: original taste meat cooking failure (staub ◎Foreword ◎Characteristics of staub cast iron pan ◎Steps for waterless cooking◎Waterless food◎No water cooking q & a Basic cooking step no water french vegetable stew, garlic cream fried chicken, egg green pepper, honey mustard fried pork, chrysanthemum pork salad, miso soup, qiaoda corn soup Chicken water stew chicken roll, exotic stew, vinegar stew chicken, spanish olive oil garlic chicken liver... Roast pork, and wind fork, cream steamed vanilla pig, pork row, eggplant fried pig five flowers, green pepper meat pc... ●Making water-free pot/pig five flower bean paste pot, potato pork tomato soup, water-free chicken vegetable pot with staub cast iron pan ● Meat/roll, vegetable meat, pig meat parent-child confectionery, oil tofu with meat, chicken bean sprouts Beef is sliced in italian steak, simple yogurt beef stew, red wine beef stew, beer beef stew, beef lemon river powder, Fried chicken, fried cheese chicken, curry chicken, chicken bar, fried pork pork chop (curry) beef curry, pig five-flower yellow curry, lamb autumn sunflower curry, creamy chicken curry, soup curry, dry curry Smoke stick legs, smoke bone chicken legs, smoke chicken inside muscle, smoked vegetables... Staub cast iron pan cooking full book: surging seafood cooking ◎Foreword ◎Characteristics of staub cast iron pan◎Steps for waterless cooking ◎Types and characteristics of cast iron pans◎Main seafood used in this book Short cooking fish, wine steamed fish shellfish, parsley fish off steamed fish, steamed bean sprout yellow chicken... ( Grill cooking salt roasted mackerel, roasted bamboo pod fish, roasted